Purpose

David will discuss Scenario Planning and how it is useful, looking at the COVID-19 situation.

Our Guest speaker Tania Mather will address Wellness:

  • Understanding stress and how it affects us physically and psychologically
  • Understanding the difference between the thinking and survival brain
  • How these understandings help us bring more wellness into our personal and professional lives
  • Some suggestions and practical exercises to experience greater wellness

 

Reading References

Also, some key resources that I find useful

     

    View Replay of Webinar on 8 May 2020

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